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Yam

12.00

Yam

12.00

Yam is a starchy tuber crop. Yams are low in calories which makes them a healthy addition to any meal. It can be eaten in pounded form, fried, boiled, etc; eaten with stew or soup.

White yams are packed with important vitamins like A, C and B6 and antioxidants. They’re also an excellent source of dietary fibre, potassium and iron.

1 Medium Piece per Stock.

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