Cauliflower is a vegetable which resembles broccoli but has a white head. 100 grams of raw white cauliflower provides 25 calories, is low in fat, carbohydrates, dietary fibre and protein. It has a high content of vitamin C and moderate levels of several B vitamins and vitamin K. Cauliflower heads can be roasted, boiled, fried, steamed, pickled, or eaten raw. When cooking, the outer leaves and thick stalks are typically removed, leaving only the florets (or “head”).
1 Piece per pack.